Happy New Year! Let’s Rock 2018. 😊

Happy New Year

Here’s to a glorious 2018!

Now that 2017 is coming to an end, it’s time to get ready for winning in 2018.

I’m thankful for those of you who have attended my previous workshops and I’m looking forward to seeing new faces in these upcoming sessions.

Based on survey responses, I’m offering these workshops focused around helping you accomplish your goals and helping you to be more productive.

Workshops Continue reading “Happy New Year! Let’s Rock 2018. 😊”

3 Step Recipe for Fast and Delicious Snow Cream

Snow cream is one of my favorite treats. The only problem is that it requires one key ingredient that I typically only have access to once a year, snow!

When I was a little girl, growing up in NC, it almost never snowed. However, when it did I would get super excited. Why? I knew snow meant that I was in for a special bowl of yum. My mom had this magical treat that she made for me and it’s number one ingredient was snow.

Now that I’m a mom, I make it for my son.

Continue reading “3 Step Recipe for Fast and Delicious Snow Cream”

How to Make a Plan to Achieve Your Goals


After determining that your goal is SMART (Specific, Measurable, Attainable, Relevant, and Time-Bound) you have to say to yourself, “How am I going to make it happen.”

No matter what goal you are trying to achieve, you will have to determine what your objectives are, and what activities you will engage in to help you meet those objectives. You will also have to determine what outcomes you expect to measure alongside those activities as you move towards your target date. Continue reading “How to Make a Plan to Achieve Your Goals”

How to Conduct a SWOT Analysis for Your Personal Goals

SWOT Analysis

Before you attempt to take on any goal, you must ask yourself do you have what you need to be successful in achieving that goal. A SWOT Analysis is a tool that helps you do just that.

SWOT stands for Strengths, Weaknesses, Opportunities, and Threats. A SWOT Analysis a valuable tool that will give you a thorough lay of the land in which you operate. It will give you the knowledge you need to make sure you can properly lay out your goal game plan. Continue reading “How to Conduct a SWOT Analysis for Your Personal Goals”