How to Make a Plan to Achieve Your Goals

Goals

After determining that your goal is SMART (Specific, Measurable, Attainable, Relevant, and Time-Bound) you have to say to yourself, “How am I going to make it happen.”

No matter what goal you are trying to achieve, you will have to determine what your objectives are, and what activities you will engage in to help you meet those objectives. You will also have to determine what outcomes you expect to measure alongside those activities as you move towards your target date. Continue reading “How to Make a Plan to Achieve Your Goals”

How to Conduct a SWOT Analysis for Your Personal Goals

SWOT Analysis

Before you attempt to take on any goal, you must ask yourself do you have what you need to be successful in achieving that goal. A SWOT Analysis is a tool that helps you do just that.

SWOT stands for Strengths, Weaknesses, Opportunities, and Threats. A SWOT Analysis a valuable tool that will give you a thorough lay of the land in which you operate. It will give you the knowledge you need to make sure you can properly lay out your goal game plan. Continue reading “How to Conduct a SWOT Analysis for Your Personal Goals”

How to Set SMART Goals for Your Life

SMART Goals

Have you ever said that there was something that you wanted to do, something that you wanted to have, or somewhere you wanted to go but never saw anything come of it? It’s nice to have dreams. To envision yourself in a better place, doing better things, or just being better, is wonderful.

Our dreams help us lay the foundation for where we want to go. However, if you never take the time to create a plan of action around your dreams, you aren’t setting goals, and goals are what you need if you want to turn your dreams into reality. Continue reading “How to Set SMART Goals for Your Life”

Recycling Fun with Food on a Bun

Halfsmoke

Randomly, I found myself getting off the Metro Bus in northwest DC a few blocks from my old office on U Street. I couldn’t have been more than two blocks from my stop before the clouds exploded, pouring down rain, with gusting winds, and bringing a flash flood. It was horrible. I was going to a press event and dressed in pumps. Running was definitely out of the question. Quickly, I scanned the landscape for a spot to hideaway and when I looked up I realized I was standing right in front of a fairly new restaurant I had never seen before. It was called Halfsmoke. I dash in and was immediately consumed by the mouth watering aroma of grilled meat. I had found paradise and the carnivore in me wanted to scream and do a dance of joy. I wanted that meat so badly that I was ready to say oh well it’s raining let’s eat! LOL ? Continue reading “Recycling Fun with Food on a Bun”

Happy New Year! Let’s Rock 2018. ?

Happy New Year

Here’s to a glorious 2018!

Now that 2017 is coming to an end, it’s time to get ready for winning in 2018.

I’m thankful for those of you who have attended my previous workshops and I’m looking forward to seeing new faces in these upcoming sessions.

Based on survey responses, I’m offering these workshops focused around helping you accomplish your goals and helping you to be more productive.

Workshops Continue reading “Happy New Year! Let’s Rock 2018. ?”

The Sweetness of Social Entrepreneurship

Who doesn’t love chocolate? This yummy confection has been driving us mad for eons and it doesn’t show any signs of slowing down. Chocolate is so yummy that when you meet someone who doesn’t like it, it’s enough to make you wonder if you should like them. It’s serious business both culturally and economically.

Source: Oxfam International

Few of us probably know that 90% of the chocolate we consume comes from cocoa grown in African countries. However, when we think about chocolate most of us think about European countries. Swiss, Dutch, and German chocolates are considered by many to be the best. It’s very easy for many Westerners to shell out $2 for a good chocolate bar and not even realize that $2 is far less than many people involved in growing and harvesting cocoa earn per day. As a matter of fact, many are living below $1 a day. To make matters worse, the chocolate industry has historically been wrought with human rights abuses, including child labor, and indentured servitude. (See Sackett, Marjie. “Forced Child Labor and Cocoa Production in West Africa.” Human Rights & Human Welfare. 1 March 2014) Continue reading “The Sweetness of Social Entrepreneurship”

Food and Creativity at Emporiyum DC

Food creativity at Emporiyum DC

If there is one thing I love about food, it’s that there are sooooo many possibilities. Human beings can eat almost everything on the planet and I’m all for enjoying the smorgasbord! I remember once I was training farmers in a village in Ghana on value addition. I was trying to get them to think of new ways to use the things they already had to generate revenue for their community. As we were discussing the crops they grew, they asked me had I ever eaten okra. I told them, yes. I had eaten fried okra when I was a child but that I really hated the slimy texture and it was never my thing. They looked at me aghast…”FRIED!”, they said. I said, yes. They were like, “it can be fried?” I was taken back. I thought to myself, you mean no one here ever tried to fry it? You have cooking oil, you have okra, no one ever experimented? I was beyond shocked.

Emporiyum Dc

Amongst the benefits of growing up in America is our love of new, our quest for exploring, and a social infrastructure that encourages creativity. Our edible artistry is definitely one of the starkest examples of that. In DC, we have an annual event called The Emporiyum where culinary artists come to show their newest creations and try to introduce them to consumers and retailers. It has come to be one of the things I look forward to every fall. This year, I had an especially phenomenal time. It was extra special because I had my Mommy with me and, let’s face it, everything is better with my Mommy there.

Continue reading “Food and Creativity at Emporiyum DC”