Winter Fitness Necessity, Get a Fitness Ball

I hate going out during the winter to do anything other than what I absolutely have to. However, I also hate being out of shape. Turning my living room into a home gym with my limited space, not to mention limited budget, wasn’t happening. But, with the aid of my great set of resistance bands, my medicine ball, hand weights, and other floor equipment I’, able to get a good workout without facing the elements.

Looks like somebody is ready to join me in my workout. 😂..JK! 

This resistance band set is just what you need to keep in shape when it’s cold outside. 😀 

Published by Mercedes

Mercedes Diane Griffin Forbes (Diane Griffin) is the primary contributor to DG Speaks​, and the Founder of the Mercedes Parra Foundation​ for Women and Girls. She is an internationally recognized expert in marketing and micro-enterprise development with over fifteen years experience in the US, Asia, Africa, and Latin America. Working in the areas of international development, education, and public policy, her career is focused on promoting gender equity, sustainable economic growth, and positive social development.

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