On October 15th, I celebrated my 45th birthday! 🥳 Since June, I’ve had one goal, change my body and change my life. I was significantly overweight (honestly obese), my joints hurt all the time, I felt emotionally unstable, and I had low energy.
Many people kept saying to me, you’re fine, you’re almost 45 after all. You can’t look like you did when you were 25. 😕
Well, I’m here to tell you that if you want your body to stay youthful as long as possible, you have control over it. If you want to be happier and more productive, you can be. It’s all about your lifestyle.
☀️ Eat natural unprocessed food
☀️ Practice mindfulness
☀️ Surround yourself with people who share your values
☀️ Develop a consistent fitness routine
☀️ Read for growth
☀️ Set clear goals for your life
You don’t have to accept mediocrity simply because of a date on the calendar. 😀
There are many people who didn’t believe I good improve my body and they thought that I was obsessing over an impossible standard. However, I knew better.
That brings me to the point of this post.
No matter how much planning you do, no matter how well organized you are, no matter how many contacts you have, no matter how much money you have in the bank, there is one thing that will make all of your efforts fail if you don’t have it.
Belief in yourself.
You have to believe in yourself!
It is the essential ingredient to make everything that you want to do a reality. No matter what else you have in your tool box, if you don’t have belief in yourself, you will not be able to succeed. If there’s one that you take away from all of the little nuggets that I give you – all of the videos, all of the blog posts, all of the speeches – remember this one thing; belief in yourself is essential to success.
No matter where you go in the world, no matter what religion people have, no matter what cultural foundation they come from, no matter what it is that they are doing, the one thing every single successful person will have in common is that they believe in themselves.
So, take it as your number one lesson. Believe in yourself. Believe! Believe! Believe! And anything that you want to achieve is possible.