I love making smoothies, chia bowls, and overnight oats and I usually use nut milk in my recipes. Most of the time when I go to the grocery store I […]
Chia bowls are one of the best things to prep for a delicious and nutritious light meal or snack whenever you're ready. Chia seeds are a wonderful addition to any diet because they are super high in protein and the carbs in them are almost all fiber, resulting in about only 1 net carb per tablespoon. I try to always have chia bowls made with Mamma Chia Organic Chia Seeds prepped in the fridge for quick healthy meals when I need to grab and go!
Banana Pudding has always been one of my favorite foods. Ironic, because I’m not very fond of bananas normally. I generally find them too sweet and too mushy and I […]
I love having dessert after dinner. Thankfully, I can often make my own and save money buying store bought treats, not to mention the added preservatives and other unhealthy ingredients. […]