I’m totally in love with apple cider vinegar! It has been such a game changer in helping me stay on track with my diet. I highly recommend it! 💯 Here’s one of my favorite ways to get my ACV fix! ☺️ Ginger Match ACV Recipe 6 ounces cold water 1 tbsp apple cider vinegar 1/4…
Category: Biohacking
“Why We Get Fat” and Challenging the Assumptions About Obesity – Book Review
So much of my life has been spent preoccupied with my weight. I have spent so many days going without food or very little, feeling guilty when I overindulged, and having the most unhealthy relationship with what went into my mouth. We are taught that if we are fat it is because we are lazy…
