


Friday Check In: My Thoughts This Week on Walking, Keto, and Strategy | VLog Entry
Happy Friday! I'm taking a rest day today and giving you my thoughts on what I'm learning from my weight loss journey, what long walks and following keto are going for me. Plus, what I'm working on, being strategic and future-focused.

Festival of Licensing Unveils Community and Wellbeing Content Sponsored By ViacomCBS Consumer Products
Festival of Licensing, the month-long virtual gathering in celebration of the global licensing industry taking place from October 6-29, unveils its Community & Wellbeing program today, sponsored by ViacomCBS Consumer Products.

Getting a Youthful Glow with Ole Henrikesen Power Bright – Video Product Review
For me, skincare is essential to self care and self love. Your skin is one of the first things people notice after all and putting your best foot forward starts with having a beautiful healthy glow.

Top Three Sustainable Products for a Stress Free Period
Ladies! As you know, having your period can not only be a horribly uncomfortable time. Sadly, with many of the products that are on the market, managing your period needs can also be very expensive, bad for your long-term health, and bad for the environment. In this article, I'm going to give you the rationale behind why I chose to find alternative products for my feminine hygiene and tell you about three of my favorites.

On My Way to 500 YouTube Followers, Covering Wellness, Entrepreneurship, Travel, and Pop Culture!!!
August has been a phenomenal month of growth for the channel! I’m so thankful to all my new subscribers and I’m excited to be approaching my 500 subscribers mark. This […]

Exploring the Psychology of “The Legend of Zelda” at SXSW
It’s true that SXSW brings tons of fun but what really gets me going is the intellectual stimulation. The panels are absolutely not to be missed. My favorite panel was […]

Amplifying Self-Love and Redefining Female Fashion through Sneaker Wellness with JeNay Silva
JeNay Silva is using her love of sneakers to increase awareness around female foot health and pioneering the landscape of sneaker wellness. About this Event Our African American Leadership Series […]

The Black Hair Industry – A 2.5 Billion Dollar Business Built on Racism and Self-Hate
Having a child, particularly a mixed child who struggles with figuring out his place in a racially charged world, has caused me to do a great deal of self-reflection. My […]

My Whole Foods Grocery Haul – Everything Organic (Video)
As we all know, abs are made in the kitchen! 😏 Eating well begins with shopping for the freshest, natural whole food sources. I wanted to give you guys a […]