Ladies! As you know, having your period can not only be a horribly uncomfortable time. Sadly, with many of the products that are on the market, managing your period needs can also be very expensive, bad for your long-term health, and bad for the environment. In this article, I’m going to give you the rationale behind why I chose to find alternative products for my feminine hygiene and tell you about three of my favorites.
August has been a phenomenal month of growth for the channel! I’m so thankful to all my new subscribers and I’m excited to be approaching my 500 subscribers mark. This […]
It’s true that SXSW brings tons of fun but what really gets me going is the intellectual stimulation. The panels are absolutely not to be missed. My favorite panel was […]
JeNay Silva is using her love of sneakers to increase awareness around female foot health and pioneering the landscape of sneaker wellness. About this Event Our African American Leadership Series […]
Having a child, particularly a mixed child who struggles with figuring out his place in a racially charged world, has caused me to do a great deal of self-reflection. My […]
As we all know, abs are made in the kitchen! 😏 Eating well begins with shopping for the freshest, natural whole food sources. I wanted to give you guys a […]
For many of us, 2020 has been extremely stressful! Dealing with loss of employment, social isolation, health concerns, and a whole host of unprecedented pressure in the face of COVID […]
One of my faults is that I’m a perfectionist, and as they say, “perfection is the enemy of progress.” I hate failing, and I hate losing, and I hate giving […]
The road to fitness can be hard, emotionally and psychologically. Find out what Rhonda Carter is doing to create a supportive network.
“Color! What a deep and mysterious language, the language of dreams.” -Paul Gauguin Chromotherapy is an exciting thing that I recently decided to explore and I must say that I’m […]