5 Sleep Aids to Help You Rest Better Naturally
One of the things I always seem to struggle with is getting enough sleep. I’m a natural night owl and at night I seem to come alive. However, this inclination […]
8 Immune System Boosting Foods ❤️
Hello everyone! Have a wonderful week ahead 🙋🏻♀️ Thanks for reading. Post: Immune boosters ❤️
25 Inspirational Quotes to Get Your March Off To a Great Start
Staying positive and motivated can be difficult at times. Sometimes life can be overwhelming and you might find it impossible to think of words of encouragement to keep you focused. […]
My current skincare routine
Everyone knows that I’m a skin care junkie. After all, there’s a science to looking 34 at 44! （・∀・） Here’s a list of great products to check out. Let me […]
Celebrating Singles Awareness Day With Sonic the Hedgehog, a Movie About Finding Your Person
Being single can be hard, especially when it seems like everyone around you is coupled up and living happily ever after. However, once you reach a certain age you come […]
25 Inspirational Quotes to Get Your February Off To a Great Start
Staying positive and motivated can be difficult at times. Sometimes life can be overwhelming and you might find it impossible to think of words of encouragement to keep you focused. […]
Understanding Why Sex is a Vital Variable for Women’s Health
Today, I attended the “Rock Stars of Research: Scientists Who are Shaping the Future of Women’s Health Care,” sponsored by the Endocrine Society at the Senate Visitors Center. The Endocrine […]
The Right to be Unpretty
For years my social media feed was a stream of nothing more than pic after pic of me screaming, “I’m pretty look at me and click like.” It occurred to […]