I find baking very relaxing and in a way cathartic. I’ve always baked when I’m bored or stressed out. At the beginning of the COVID epidemic, I was baking cakes […]
When I was little I was notoriously a picky eater! Even when my parents tried to make me eat the food they prepared, I’d opt to go to bed hungry. […]
I’m totally in love with apple cider vinegar! It has been such a game changer in helping me stay on track with my diet. I highly recommend it! 💯 Here’s […]
I love making smoothies, chia bowls, and overnight oats and I usually use nut milk in my recipes. Most of the time when I go to the grocery store I […]
Chia bowls are one of the best things to prep for a delicious and nutritious light meal or snack whenever you're ready. Chia seeds are a wonderful addition to any diet because they are super high in protein and the carbs in them are almost all fiber, resulting in about only 1 net carb per tablespoon. I try to always have chia bowls made with Mamma Chia Organic Chia Seeds prepped in the fridge for quick healthy meals when I need to grab and go!
Like almost every other Latin child, I grew up with Goya Foods adobo seasoning. 🇨🇴 It’s a staple in any Latino household and, for many cooking without Goya is unthinkable. […]
I have been following a ketogenic diet rather religiously for the past month and have dropped 8 pounds. However, this past week I’ve been pretty stagnant and I’m not loosing body fat as quickly as I would like. So now, I’m ramping things up for a few days.
Smoothie time! I’m a big believer in the power of smoothies to cram nutrients into our diets. They are a great way to pack a lot of whole food nutrition […]
Luck Productions Releases Weekly Online Interactive Cooking Series Luck Presents: Prime Cuts Benefitting Austin Food & Wine Alliance Every Friday Starting April 10, 2020 Beginning at 6 PM Central April […]