Why You Should Never Say No to Yourself and Tips to Help You Overcome Fear of Failure and Rejection

A few weeks ago I got the very joyous news that the practicum requirement for my MPH program was being waived! In case your wondering, a practicum is a work component to a graduate degree program where you put classroom theory to practice and hone your skills. I was elated when the Dean at myContinue reading “Why You Should Never Say No to Yourself and Tips to Help You Overcome Fear of Failure and Rejection”

Why Focusing on What’s Important Can Amplify Your Life | “The ONE Thing” Book Review

Too often we find ourselves stretched too thin because we are doing way too much and not focused on the one thing that truly matters. This book really helped me think through how I expend my energy and on deciding what the one thing is that I should be focused on. Here’s my review ofContinue reading “Why Focusing on What’s Important Can Amplify Your Life | “The ONE Thing” Book Review”

The Power of Believing In Yourself to Help You Achieve Your Dreams (Video)

Believe in yourself. Believe! Believe! Believe! And anything that you want to achieve is possible.

Routines Are Good for Your Wellbeing

I’m a notorious flower child and my mantra has always been, I go where the wind takes me. The problem with that is that the wind often takes you in circles. It finally sunk in that if you want to move forward in life, you have to be purposeful in your actions. Don’t mistake me,Continue reading “Routines Are Good for Your Wellbeing”

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