Using Your Vision Board as a Tool for Reflection
Looking back on my vision board like this was both a cathartic and fun way to reflect. It helped me see clearly see where I was, where I am, and where I want to go. It also helped me think through how I plant to get there by sparking questions within my mind that I don't think would have been there without the visual representation the board provided.
Kale, Strawberry, Walnut Smoothie Recipe to Promote a Healthy Immune System and Glowing Skin
Smoothie time! I’m a big believer in the power of smoothies to cram nutrients into our diets. They are a great way to pack a lot of whole food nutrition […]
Healthy Easter Treats – Easter Bunnies Bring More Than Chocolate Eggs
When I was a child, I was a total candy junkie. I always looked forward to Easter for two reasons. One, I’d get a new dress to show off in. […]
