Snack time! 🤤 Have you ever had #muscadine #grapes? 🍇 #NC is known for the #sweet and delicious #fruit. When I was a kid I used to pick these all the time at my uncle’s house. My step-grandfather, Sidney, would use them to make #wine. 😋 These are so full of happy memories for me. I’m always happy to be home when they’re in season.

“The muscadine grape is a nutritional powerhouse. Like many intensely colored fruits, vegetables, and #berries, the muscadine grape is a rich source of polyphenols. The skins and seeds of muscadine grapes are particularly rich in the #polyphenolic compound #resveratrol, which has been studied for its #antioxidant benefits in numerous diseases, including #cancer and #heart disease. However, many of the #health benefits of the muscadine have been linked to other #polyphenolics, including ellagic acid.” (Source: North Carolina Muscadine Grape Association)

Find me at:
– DGSpeaks.com
– Facebook.com/DGSpeaks

#food #nutrition #hearthealth (at Grifton, North Carolina)
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