Creating Space for Expats of Color to Build Community with Cha Jones - DGSpeaks, Mercedes Diane Griffin Forbes
Black People Lifestyle

Creating Space for Expats of Color to Build Community with Cha Jones

Cha Jones is on a mission to help women go outside their comfort zones and live a life without boundaries.

Lifestyle Wellness

My Fat Fast Journey

I have been following a ketogenic diet rather religiously for the past month and have dropped 8 pounds. However, this past week I’ve been pretty stagnant and I’m not loosing body fat as quickly as I would like. So now, I’m ramping things up for a few days.