Author: Mercedes Diane Griffin Forbes

DG Speaks - Blog - Mercedes enjoying the world of food, travel and culture

“Phenomenal Woman” by Maya Angelou

DG Speaks - Blog - Mercedes enjoying the world of food, travel and culture

Embracing the Keto Lifestyle with Spicy Keto Chicken Soup: Overcoming the Fat Fear

Food

Spicy Keto Chicken Soup

Announcing Weekend Wellness

DG Speaks - Blog - Mercedes enjoying the world of food, travel and culture

Spicy BBQ Wings Recipe

DG Speaks - Blog - Mercedes enjoying the world of food, travel and culture

Vanilla Keto Cream Cheese Cookies – Quick and Easy Grain Free Recipe

DG Speaks - Blog - Mercedes enjoying the world of food, travel and culture

Empowering Entrepreneurs to Level Up with the Power of Social with Sharifa Crawford (Video Included)

DG Speaks - Blog - Mercedes enjoying the world of food, travel and culture

Supporting Women’s Fitness Journeys with Rhonda Carter

Supporting Women’s Fitness Journeys with Rhonda Carter (Video Included)

DG Speaks - Blog - Mercedes enjoying the world of food, travel and culture

Let Go and Live On: Tips for Letting Go and Finding Your Peace